My fitness journey has certainly been one that has been up and down over the past few years. I’ve gone from being a fitness fanatic, to dreading the thought of going to the gym. I’ve yo-yoed back and forth between different gym and health club memberships, trying to find one that not just helps me meet my goals, but also makes me feel comfortable. Because ultimately, isn’t that why anyone goes to the gym, works out and maintains a healthy diet? To be comfortable in their own skin. Yes everyone can turn around and say that they work out for themselves. To lead a healthier lifestyle, and to improve their health, to not feel so out of breath when they are running for the train in the morning. But again, ultimately, it comes down to one thing. How comfortable are you, really, in your own skin? This post is all about Body Image.
